May 23, 2006

Zucchini and tomato tart

 Tart

This is a recipe that combines two or three recipes I found in the New Vegetarian Epicure by Anna Thomas and in the BBC recipes section (sadly, I had done this a long time ago and it seems I have cooked up the exact link). I had bought the Vegetarian Epicure when I was a student and needed to cook for myself, and I remember reading it at night in bed, like a novel. Because Anna Thomas writes so beautifully. All the recipes I have tried from her book are excellent and really really work.
I made this for the magazine and after the shoot, we had some out in the balcony, under the sun. It is a recipe for summer lunches.

For 4-6 servings

For the shortcrust pastry

  • 1 ½ cups flour
  • ½ -3/4 tsp salt
  • 4 oz/115 g cold butter
  • 2 ½ fl oz / 70 ml ice water

For the filling

  • 2 zucchinis in slices
  • 2 tablespoons olive oil
  • 400 gr potatoes, peeled, cooked and in slices
  • 350 gr tomatoes in slices
  • 100 gr gruyere cheese, grated
  • A handful of basil leaves
  • 2 eggs
  • 200 ml double cream
  • 4 tablespoons grated parmesan cheese

Sift together flour and salt. Slice butter and drop the slices into the flour. Work the mixture until it resembles big breadcrumbs.
Pour the cold water over the flour butter mixture and stir it in very quickly with a fork, until the dough gathers together. Form the dough into a ball, wrap it in foil and chill it for about two hours.

On a lightly floured surface, roll the chilled dough out into a circle about 2 ½ in/62 mm larger than your quiche or flan tin. Roll the circle of dough round the rolling pin and unroll it over the tart tin, centering it as well as possible.
Press the sides in against the rim of the tin, pushing the extra dough down, to make an edge slightly thicker than the bottom.
Crimp the ridge of dough neatly just above the rim of the tin. Prick the bottom of the shell all over with a fork and chill the shell for 30 minutes.

Line the inside of the shell with aluminium foil and fill it with dried beans or nuts so that the pastry won’t puff up. Bake the shell in a preheated oven at 450 F /230 C for about 8 minutes, then remove the beans and foil and bake for another 5 minutes until the bottom of the shell begins to colour. Allow the shell to cool slightly, then fill the tart shell with the filling.

Heat olive oil in a pan and sauté zucchinis. 
Layer potatoes, zucchinis and tomatoes in the pastry shell, season between layers and sprinkle with a little gruyere and basil leaves. Repeat, finishing with a layer of tomatoes.
Beat together the eggs and cream. Season, stir in the remaining gruyere and half the parmesan.
Pour this over the filling and sprinkle with the rest of the parmesan.
Bake for 35-45 minutes, until golden and firm. Scatter with the remaining basil. Cool for 10 minutes before serving.

 

 

April 11, 2006

Ravioli with asparagus

                                    Asparag
"Olive oil? Asparagus? If your mother wasn't so fancy, we could shop at the gas station like normal people." Homer Simpson 

Thats a springtime classic. I should have made the ravioli myself. But I wanted this for a picnic and since it wouldn’t be served immediately and would be eaten cold, I thought “why bother”.
I was inspired to make this recipe by Jamie Oliver’s asparagus recipes and by several I found on the internet. And of course by Homer.

For 4 servings you’ll need

  • 1 big packet of ravioli or 2 small ones. You need about 40-50 ravioli.
  • 2-3 tbsps olive oil
  • 2 garlic cloves, chopped
  • 5 tbsps mascarpone or other cream cheese
  • 1 tbsp butter
  • 1 cup vegetable stock
  • About 12 asparagus
  • ½ cup chopped basil or mint
  • Salt- pepper
  • Grated parmesan to serve

You don’t need a knife to cut asparagus. Just bend the spear until you see where it breaks naturally. Snap off there and they are ready to be cooked.
Heat olive oil in a skillet and sauté garlic.
Add the asparagus and sauté for 3 minutes.
Stir in the butter and add the vegetable stock. Lower heat and cook the ravioli in salted, boiling water.
When they float to the top they are ready. But because I never believe science, I try one.
Drain ravioli and add to the asparagus sauce. Add the mascarpone, but keep 4 teaspoons aside for serving. Season to taste. Serve with some more mascarpone on top, parmesan and chopped basil or mint leaves.

 

Portobellos stuffed with cracked wheat

                                    Bulgur33

Life definitely isn't too short too stuff a mushroom, especially if it's a big and juicy portobello mushroom.
So I bought some portobellos the other day but didn't want to just grill them or stuff them with cheeses. I wanted to make a meal out of them, so I decided to stuff them with some bulgur, which is wholesome and delicious. If you want a richer taste, add some tomato sauce to the boiling water.

You'll need

  • 8-10 portobellos
  • 150 gr spinach, chopped
  • 1 big bell pepper
  • 1 clove garlic, chopped
  • 1 big onion, chopped
  • 3-4 tbsps olive oil
  • 8-10 tbsps parmesan (1 tablespoon for each mushroom)
  • Salt and pepper
  • 2 cups bulgur (cracked wheat in this case)

Cut the portobello stalks and carve the inside using a small spoon, reserving the flesh.
Cover the portobellos with a little oil, using your hands so that the oil goes everywhere.
Put them in the oven and grill them until they are almost done.
Bring 6 cups of water to the boil, add one tbsp of olive oil and some salt.  Add bulgur, stir to prevent sticking.  Taste to see if it is cooked after about 10 minutes. Drain.

In a pan, heat some olive oil, sauté bell pepper, garlic, onion, spinach and portobello flesh. Add the bulgur and stir everything together. Salt and pepper to taste.
With this mixture, stuff the portobellos, sprinkle with parmesan and bake for 5 minutes or until the cheese has melted.

Aubergine thin crust pizza

                                    Pizza43w534

When the moon hits your eye like a big pizza pie, that's amore

This is a thin and crispy dough. It’s my favourite dough because it lets me eat more pizza as I don’t feel full after the first piece.
Making the dough is neither difficult nor time consuming. And it’s a shame to just make a little quantity that is only enough for one pizza. Best to make enough for several pizzas and refrigerate them and play with all the different toppings. The quantity in this recipe is enough for 5-6 thin pizzas.

Haloumi is a delicious cheese made in Cyprus. It is made from goat's and sheep's milk. It tastes heavenly when grilled and it is resistant to melting. But if you can’t find haloumi, that’s still okay, as you can go back to basics and use mozzarella instead.

For the dough

  • 1000 gr bread flour
  • 2 tsp salt
  • 14 gr dried yeast
  • 1 tbsp sugar
  • 2 ¼ cup warm water

Combine water, yeast and sugar in a small bowl. Let it rest for a couple of minutes. Combine flour and salt in a large bowl and add the water in the centre of the bowl , pouring slowly and steadily. Stir with a fork. In a few minutes the dough is going to become too thick and we are going to need our hands to do this.
Remove to a floured surface. Now it’s time for the fun part: kneading. Knead for about 10 minutes, until the dough is smooth and you can stretch it with your hands.

Cover the dough with a towel and let it rest in a warm place for half an hour. Now it’s time to start the oven because it should be really hot. Preheat it to 250 C / 500 F.

Later, cut dough it into six pieces and just use one. Put the rest in the fridge after you have covered them with cling film.

Using a rolling pin, roll the dough out into a thin circle -about 0.5 cm thick. Pour a few drops of olive oil over the dough and bake for 5 minutes. Then, top with the sauce and bake for about 10-15 minutes, until it is crispy.

Aubergine topping for one pizza

  • 2 tbsps olive oil
  • A big aubergine in strips but unpeeled
  • 1 chopped onion
  • 1 red or orange or yellow bell pepper in strips
  • 250 gr. Tomatoes grated
  • 1 cup sliced haloumi cheese
  • 3 tablespoons grated parmesan
  • ¾ tsp marjoram
  • 1 cup vegetable stock
  • Salt- pepper to taste
  • Some chopped mint leaves

Pour oil into a big skillet and heat it. Add the aubergine, pepper and onion and sauté. Add the vegetable stock and let it cook so that aubergines are really tender. When there is no water left in the skillet and the vegetables are ready, add tomato and marjoram and cook until the sauce thickens.
Finally spoon the sauce over the pizza dough, add the cheeses (haloumi first) and bake (see instructions above).

Serve with chopped mint leaves.

My pizza soundtrack

-Malavida / Mano Negra
-Once upon a time in america (cockeys song)/Ennio Morricone
-Sun hits the sky - Supergrass
-That's all right mama - Elvis

April 03, 2006

The Princess and the Pea

                                    Peas1                         
“Now they knew that she was a real princess because she had felt the pea right through the twenty mattresses and the twenty eider-down beds.
Nobody but a real princess could be as sensitive as that.”
Hans Christian Andersen – The Princess and the Pea

Hilopittes and peas

Hilopittes are a kind of noodle. They are made with eggs and milk and are usually added to soups. They can be long flat ribbons like fettuccine, or tiny flat squares like the ones I used here.
They really are great in soups, especially in tomato soups. But this time I made them with peas and spearmint and they were great. It’s such a simple recipe and so quick.

You’ll need

  • 300 gr. Hilopittes or any other small pasta
  • 2-3 tbsps olive oil
  • 4 spring onions
  • 250 gr. peas 
  • 1 garlic clove 
  • 1 tbsp spearmint
  • 600 ml Vegetable stock
  • 50-60 gr pine nuts  
  • Salt, pepper
  • Parmesan for serving

Cook pasta in boiling water. Drain well.
Heat 2-3 tbsps olive oil in a large pan, add chopped garlic and chopped spring onions. Stir, add peas and after a couple of minutes, pour the vegetable stock. Cook until peas are done. Add one tbsp. fresh chopped spearmint or dry if fresh isn’t available. Add pine nuts. Stir everything together and season to taste.
When the peas are ready and there isn’t much liquid left, stir in the pasta and combine everything together.
Sprinkle with parmesan cheese and serve.

Eat while listening to: Sweet Pea, my Sweet Pea  by Paul Weller

March 31, 2006

Vegetarian burgers with tzatziki

                                   Biftekitsatzx663

Tzatziki is a combination of garlic, yogurt and cucumber. It has a very fresh taste and it’s great when the weather is warm. And despite all the garlic, it is cooling.

My tzatziki is slightly different from traditional tzatziki in that I halve the cucumber and add aubergine.  The aubergine is not obtrusive to the taste and if you haven’t been told, you might not realize its existence. Still, it gives texture to tzatziki and makes it more satisfying.

For 6  people

Veggie Burgers

                                    Biftekia649

There are countless ways to make veggie burgers, and every vegetarian / vegan knows that. I just take a look in the cupboards to see what there is available and start from there. This time it was lentils and soya, next time it might be mushrooms or chickpeas.

You'll need:

  • 100 gr lentils
  • 100 gr soya mince
  • 2-3 tbsps oregano
  • Approximately 1 litre vegetable stock
  • 2-3 tbsps flour  and 2-3 tbsps oil / or 2 eggs
  • Salt

Cook lentils and soya mince in vegetable stock. Drain very well and put it aside to cool down.
Puree mince and lentils in blender.
Mix puree with 2 eggs and stir very well. If you don’t want eggs, substitute with oil and a little flour. Stir in oregano and salt.
Shape into burgers and place on paper parchment.
Bake at  350 F/180 C for  about 20  minutes or until done. Serve with tzatziki.

                                    Tsazt672

My Tzatziki

  • 1 ½ cup full fat yogurt
  • 1 big cucumber
  • 1 aubergine
  • 4-5 garlic cloves
  • 3-4 tbsps olive oil
  • 1 tsp vinegar
  • Salt
  • 3-4 tbsps olive oil for the aubergine
  • 1 cup Vegetable stock for the aubergine

First, slice aubergine and fry in olive oil. We want it to be really tender, so pour some vegetable stock and let it absorb it. Once it is tender, strain very well and puree in blender.
Grate the cucumber. You shouldn’t process it in a blender as that would make it watery. We want it to have some texture. Strain the cucumber very well.
Chop garlic.
In a bowl, combine aubergine, cucumber, yogurt, garlic, vinegar, oil, salt to taste. Stir very well. Tzatziki is served cold. It is delicious with these vegetarian burgers but you can also eat it with dolmades (stuffed vine leaves) or as a dip.

 

 

March 21, 2006

Pasta Power

                                   Pasta11_1   
“Life is a combination of magic and pasta."
Federico Fellini

 

My favourite scene from my favourite movie Lost in Translation, is the one where Bob (Bill Murray) realizes that the situation with his wife is rather irreversible and tries to tell her so on the phone, while he is soaking in the jacuzzi of the Japanese hotel. So he starts by telling her that something has to change but then chickens out and ends up saying “I don't know. I just want to... get healthy. I would like to start taking better care of myself. I'd like to start eating healthier - I don't want all that pasta. I would like to start eating like Japanese food.”
Yeah, blame it on the pasta Bob.
When I am stressed or worn out, I want to eat pasta. The ideal would be to make my own pasta (although, not penne, that would be a miracle in itself) but when I am tired, the last thing I want to do is make dough. Or
 maybe not. It might turn out to be soothing.

Baked penne with spinach and cheese

4-5 servings

  • 1 packet penne
  • 2 tablespoons olive oil
  • 4 spring onions, chopped
  • 2 garlic cloves, chopped
  • 3 tablespoons chopped fennel
  • 500 gr chopped spinach
  • 230 gr gruyere cheese, grated
  • 300 ml single cream
  • 120 gr feta cheese, crumbled
  • 10-15 green olives sliced

Cook pasta in salted, boiling water. In a pan, heat olive oil and sauté onions and garlic. Add spinach and fennel and cook until the vegetables are tender.
In a baking dish, combine penne and spinach. Add gruyere cheese and crumbled feta. Mix everything very well together.
Bake in 180 C/350 F/Gas Mark 4 until all cheeses have melted and the food has a nice golden colour. Sprinkle each dish with sliced olives and serve hot.

March 14, 2006

Lazy mille feuilles with pesto sauce

                                     Millesfeil17_1

I don't think necessity is the mother of invention - invention, in my opinion, arises directly from idleness, possibly also from laziness. To save oneself trouble.

(Agatha Christie)

I thought I could make this recipe when I have people over and am too bored to cook properly for some reason (what reason?). It looks impressive although it’s very easy to make and it is very tasty, with all the vegetables of the good lord in it. And with some white wine it goes down very well indeed.

4 servings

For the Mille Feuilles

  • 700 gr puff pastry
  • 300 gr.mushrooms (different kinds are okay) sliced or chopped  
  • 2 red or orange bell peppers sliced
  • 2 zucchinis sliced
  • 300 gr . pecorino peeled or grated
  • 1/2 cup olive oil
  • 2 garlic cloves, chopped
  • 100 ml white wine
  • salt - pepper

 
Cut the each pastry sheet in 6 oblong pieces (round are okay too). Pierce them with a fork (we don’t want them to get too puffy), place them on a baking sheet and bake them for 20 minutes or until golden, at
220°C.

In the meantime, heat half the oil and sauté the garlic and mushrooms until tender but not too tender. Add the wine, cover and let it simmer for 3 minutes.

In a frying pan pour the rest of the oil, the peppers and the zucchini and fry until tender. Mix mushrooms, peppers and zucchini and taste for seasoning.

Now the pastry is ready. On a piece of pastry layer the vegetables and sprinkle with the cheese. Top with another pastry square and again, add a layer of vegetables and cheese. Top with a third pastry square and sprinkle with cheese.

Repeat with the remaining pastry squares.

Bake the Mille Feuilles for about 5 minutes or until the cheeses have melted and serve hot with a spoonful of pesto sauce on the side.

For the pesto sauce:

  • 3 tablespoons of pine nuts (slightly roasted)
  • 1 ½  garlic clove, chopped
  • 2 ½ cups fresh basil, chopped
  • 120 gr. grated parmesan
  • 120 gr. grated pecorino
  • 1 cup good olive oil
  • Salt and pepper

Put the garlic and basil into a pestle and mortar and pound. We add the pine nuts and pound again. Turn out the mixture in a bowl and add parmesan and pecorino and stir. If you want you can omit the pecorino and replace with parmesan. I do this for this recipe only, so that it isn’t too salty. Add oil, little by little, and go on stirring, until it becomes a wet paste. All the time taste for seasoning. We can do it in a blender but with the pestle, I think the flavours really come out.  

Stuffed artichokes

                                    

Aggin007
"After all the trouble you go to, you get about as much actual food out of eating an artichoke as you would from licking 30 or 40 postage stamps."
Miss Piggy

Artichokes are rich in magnesium, potassium, phosphorus, iron, calcium and have antioxidant properties. All these wouldn’t be of interest though, if they weren’t yummy.
If we don’t give a fig about calories, we can replace cottage cheese with feta.

For 2-3 servings (we need 3-4 rather large artichokes for each person)

  • 8-10 artichokes
  • 300 gr. Cottage cheese
  • 1 big potato, boiled and mashed   
  • 1 cup grated parmesan 
  • 10 sun dried tomatoes 
  • 2 onions chopped 
  • 1 garlic clove, chopped 
  • 2-3 tbsp. olive oil 
  • 3 tbsp wholemeal breadcrumbs 
  • ½ cup chopped basil (dry is okay too)
  • 1-2 tbsp butter

Cut the artichoke stalks so that the artichoke can stand on its back, cut the top leaves, pull the outside leaves off until you find the tender ones. With a spoon remove the inside of the artichoke. Put them in a bowl with water and lemon juice for about 15-20 minutes. This prevents them from going brown.
Leave them to dry and then put them in a pan with boiling water with some lemon juice in it and a tbs of butter and some salt.
We want them to be tender but not too tender. They must be strong enough to hold the stuffing. When they are done we let them dry.
Melt the cheese in a bowl and stir in the mashed potato. If this is too thick, add one or two tbsps of milk.
Heat the oil and add onion and garlic. Sautee for a while and then pour this into the bowl with the cheeses. Blend everything together. 
Grease an ovenproof dish with some butter and arrange the artichokes neatly in. Sprinkle them with some oil. Stuff them with the cheese-onions mixture and sprinkle with the parmesan and then breadcrumbs.
If there is any cheese left, pour it among the artichokes.
Bake in moderate oven for 15 minutes, or until the cheese has melted and they look golden.
Serve with a sun dried tomato on each artichoke and chopped basil.

Soya kebabs with vegetables

                                     1kebab_1

These are really yummy and very easy to make. If you want to tease kids into eating soya try them, preferably with some rice or if you are really bold, some chips on the side.

There are three secrets you have to know:
-Don’t over boil them because then, they won’t be able to absorb all the nice spices you are going to season them with.

-They do need lots of spices and you may experiment with them. You can try cumin or curry (but not at the same time) and serve them with basmati rice or oregano and garlic like I did.
-Don’t tell anyone these are substitutes for meat. They might look like meat but they taste nothing like it.

For six (depending on how hungry they are)

For the kebabs

  • 1 bag of soya kebabs (about 250 gr/8 oz)
  • 1 clove of garlic, finely chopped
  • half cup of oil
  • 1 tablespoon grated ginger
  • 1 tablespoon coriander
  • at least 3 glasses of vegetable broth (if you use ready made don’t add salt)
  • salt-pepper
  • skewers for the kebabs
  • 2 big red peppers deseeded and cut in squares (well not real squares!)
  • 2 big yellow peppers as above
  • 500-600 gr. button mushrooms or any other kind you like

For the marinade

Mix together:

  • 2 cups olive oil
  • juice of two lemons
  • 2 garlic cloves finely chopped
  • 2 tablespoons oregano
  • 1 tablespoon mustard

In a big and deep frying pan, heat half a cup of olive oil and add garlic, ginger and coriander. Add the kebabs and stir continuously for a couple of minutes, so that they absorb the flavours of the spices. Add a glass of vegetable broth and bring to the boil. Add more broth as needed. Keep an eye on the kebabs the way we do with risotto. When the kebabs are tender remove from the heat.

In another pan heat some oil and add peppers and mushrooms. Stir fry them until they become tender. Now we thread the kebabs, peppers and mushrooms on to wooden skewers (or metal ones). That’s the difficult part, so ask for help at this point. It is not really difficult, it’s just that it takes a lot of time to thread all of these kebabs.

To make the marinade, we mix together oil, lemon juice, garlic, oregano, mustard, and spoon the marinade over the kebabs.

I served these with some spinach salad with guacamole and they were great. And you can eat hundreds of them because they are much lighter than meat kebabs.

 

 

 

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